| 35 | 01/09/2007 | alan.hancock | swim | 8000 m | week at Kingsdown (Nr Deal) |
| 34 | 21/08/2007 | alan.hancock | swim | 2000 m | Pool swim |
| 33 | 18/08/2007 | alan.hancock | swim | 1500 m | Sat morning swim |
| 33 | 16/08/2007 | alan.hancock | swim | 3200 m | Southwater |
| 32 | 11/08/2007 | alan.hancock | swim | 7000 m | August training camp |
| 32 | 09/08/2007 | alan.hancock | swim | 3200 m | Southwater |
| 32 | 07/08/2007 | alan.hancock | swim | 2000 m | Tue Masters |
| 31 | 04/08/2007 | alan.hancock | swim | 1000 m | Sat afternoon |
| 31 | 04/08/2007 | alan.hancock | swim | 1500 m | Sat morning splash |
| 31 | 03/08/2007 | alan.hancock | swim | 5600 m | Southwater |
| 31 | 31/07/2007 | alan.hancock | swim | 3000 m | Tuesday Masters |
| 31 | 30/07/2007 | alan.hancock | swim | 1000 m | Mixed pool swim |
| 30 | 29/07/2007 | alan.hancock | swim | 500 m | Mixed general swiming |
| 30 | 26/07/2007 | alan.hancock | swim | 6000 m | Southwater (aka Duck Pond) 2H+ |
| 29 | 22/07/2007 | alan.hancock | swim | 14000 m | July Training Weekend - Budleigh sea swimming |
| 29 | 18/07/2007 | alan.hancock | swim | 8400 m | Southwater 3H+ |
| 29 | 18/07/2007 | alan.hancock | swim | 1600 m | Sat morning splash |
| 29 | 17/07/2007 | alan.hancock | swim | 3000 m | Tuesday Masters |
| 28 | 15/07/2007 | alan.hancock | swim | 2500 m | Sunday masters |
| 28 | 14/07/2007 | alan.hancock | swim | 1500 m | Sat morning pool |
| 28 | 12/07/2007 | alan.hancock | swim | 6000 m | Southwater 2H+ |
| 28 | 10/07/2007 | alan.hancock | swim | 3500 m | Tuesday Masters + |
| 27 | 08/07/2007 | alan.hancock | swim | 2500 m | Sunday Masters. |
| 27 | 07/07/2007 | alan.hancock | swim | 1500 m | Saturday Morning |
| 27 | 05/07/2007 | alan.hancock | swim | 3000 m | Lake swim - Cold! |
| 27 | 03/07/2007 | alan.hancock | swim | 2500 m | Tuesday Masters |
| 26 | 01/07/2007 | alan.hancock | swim | 2500 m | Sunday Masters |
| 26 | 30/06/2007 | alan.hancock | swim | 1500 m | Sat splash |
| 26 | 29/06/2007 | alan.hancock | swim | 6000 m | Friday pool swim |
| 26 | 26/06/2007 | alan.hancock | swim | 2500 m | Tuesday Masters |
| 25 | 23/06/2007 | alan.hancock | swim | 10000 m | Dover Training Weekend! |
| 25 | 21/06/2007 | alan.hancock | swim | 3000 m | Southwater Lake |
| 24 | 17/06/2007 | alan.hancock | swim | 3000 m | Sunday Masters |
| 24 | 16/06/2007 | alan.hancock | swim | 1500 m | Sat morning splash |
| 24 | 15/06/2007 | alan.hancock | swim | 4750 m | Guildford Lido |
| 24 | 12/06/2007 | alan.hancock | swim | 3000 m | Tue Masters |
| 23 | 09/06/2007 | alan.hancock | swim | 1200 m | 25 Minutes F/S Kick!!! |
| 23 | 08/06/2007 | alan.hancock | swim | 4200 m | Friday Masters |
| 22 | 03/06/2007 | alan.hancock | swim | 2500 m | Sunday Masters |
| 22 | 02/06/2007 | alan.hancock | swim | 1500 m | Sat morning spash |
